“Respect, Guidance, Care, Excellence, Sportsmanship, Cooperation, Participation”
Standard Operating Procedures
Revised September 12, 2005
Constitution
Name:
The name of this organization shall be the Lower Columbia Middle School Activities Association.
Objective:
The objective of this organization shall be to regulate and further the interscholastic relations of its member schools, each with others; and at all times, seek to better the athletic, social and academic opportunities for the membership.
Membership:
Section 1
– The schools holding membership in this organization shall be: Canyon Creek, Castle Rock, Henkle, Hockinson, Jemtegaard, La Center,
View Ridge,
Section 2 – The electorate of this association shall be the Principal, or his or her designated representative.
Section 3 – In all cases of voting, each school shall be entitled to only one vote. Each delegation may determine its own single elector.
Section 4 – All member schools shall be a member of Southwest Washington District No. 4 and the WIAA. All member schools shall be subject to the rules and regulations of said organizations.
Officers and Duties:
Section 1 – The following officers shall be elected annually: President, Secretary/Treasurer
Section 2 – The President shall call and make ready for the meetings as here-and-after provided and shall conduct the meetings according to Roberts Rules of Order.
Section 3 – The Secretary shall keep an accurate account of the proceedings of each association meeting and will distribute minutes to the members no later than the beginning of the following meeting.
Section 4 – The Treasurer shall report monies at each meeting.
Elections:
Section 1 – Nominations and elections will be made from the floor at the last association meeting in May. Term of the office shall be for one year from the date of the election.
Meetings:
Section 1 – There shall be regular monthly meetings for the school year.
Section 2 – Special meetings of the association may be called by the President or at the request of the majority of the member schools.
Section 3 – The place and time of the meetings will be determined by the President in consultation with the membership. In the event of a disagreement, majority vote will determine site. Any tie will be settled by the President’s vote.
Section 4 – No association business will be conducted without a quorum.
LEAGUE RULES AND BY-LAWS
14. FOOTBALL-
7th grade games will begin at
15.
VOLLEYBALL- Rally scoring will be used for all
games. The first two games will be to 25
with a 27 point cap. The third game to
15 with a 17 point cap. The Blended
team games will begin at
16.
BASKETBALL- The Blended team games will begin at
17. WRESTLING-
Wrestling will begin at
Weight Classes:
75, 82, 87, 92, 97, 103, 107, 112, 119, 125, 130, 135, 140,
145, 152, 160, 171, 189, 215, 215+
18.
I. Order/Time of Events
3:30 PM - All Field Events
begin. (Discus, Shot, Javelin, Long Jump, Pole Vault)
3:30 PM - 1600 Meter Run-7th grade girls, 8th grade girls, 7th grade boys and 8th grade boys.
All subsequent running events will follow in this order:
7th girls, 8th girls, 7th
boys, 8th boys
100 Meter Hurdles (30" height/HS girls' spacing move to 33” height for 7th & 8th grade boys)
100 Meter Dash
Girl’s/Boy's 4X200 Relay
800 Meter Dash
200 Meter Dash
400 Meter Dash
400 Meter Relay
II. Regular season meets will allow unlimited entries in all events; coaches should use reasonable judgment in this. If more than one relay team is entered by a school, the coach must designate the scoring team. Every attempt will be made to time all lanes in each event.
III. Field Events:
A. Shot-put, Discus, Long Jump, Javelin - Each participant will make three (3) consecutive attempts. Markers will be placed after each attempt. Only the two (2) longest attempts have to be measured.
1. Competition
consists of 3 throws or jumps-- NO FINALS
2. The shot, discus, and javelin to be used in competition will be according to WIAA and National Federation Rules and supplied by the Host school.
B. High Jump
1. Opening heights
a. Girls, 3'8" (both grades jump at the same time)
b. 7th grade boys, 4'0"
c. 8th grade boys 4'4" (may enter when the 7th grade boys reach 4'4"). High Jump bar raised 2" at a time until 5' 0" and 1" thereafter unless remaining participants request otherwise.
C. Pole Vault
1. Open Height 6' for 7th grade girls, 8th grade girls, and 7th grade boys, 6’ 6" for 8th grade boys.
2. Bar raised 6" at a time until 9' 0" and 3" thereafter.
3. 8th grade may enter when 7th grade reaches 6' 6".
IV. Individual event limitations, running procedures and scoring will follow WIAA and National Federation Guidelines and Rules. (See addendum on page 5.)
V. Sub-District/District
Track Meets
A.
Sub-District school placement will be determined at the April or May LCMSAA
meeting.
1. Sub-District Meets will be held either the week before or the week of the District Meet.
2. Coaches should tell athletes that the best should run in 1st heat if there is to be more than one heat.
3. Sub-District Meet managers shall forward all results to the District Meet Manager.
4. Entries in Sub-District:
5. Qualifying for District.
a. Top 4 finishers in Lane Events with 5th place as alternate.
b. Top 5 finishers in 1600 Meter Run, with 6th place as alternate.
c. Top 5 finishers in Field Events with 6th place as alternate.
d. One Relay Team per (automatic entry) school, providing the same people make up the relay team as ran in the Sub-District Meet. The only substitutions which can be made are for illness or injury in which case that person becomes ineligible to compete in any other event at the District Meet.
e. If possible, Coaches will notify District Meet Manager 3 days prior to the District Meet date if one of their athletes is injured/cannot compete.
A participant may enter a maximum (total) of 4 events per meet of which no more than 3 can be track events or no more than 3 can be field events.
It is legal for a participant to compete in both the 800 and 1600 meter run.
Scoring (National Federation Rules)
Section I...MEET SCORING
Article 1 ... Team points are awarded to place winners according to the order in which they finish a given event. For scoring purposes a team is made up of one or more competitors representing a single school or organization. The team winner is determined by totaling the points won by the individuals and relay teams representing that school or organization.
Article 2...The number of places to be scored for each event, unless otherwise announced by the Games Committee, shall be according to the accompanying table.
|
# of teams in meet |
Individual Scoring |
Relay Scoring |
|
2 |
5-3-1 |
5 |
|
3 |
5-3-2-1 |
5-3 |
|
4 |
6-4-3-2-1 |
6-4-2 |
|
5 |
7-5-3-2-1 |
7-5-3-2 |
|
6 |
10-8-6-4-2-1 |
10-8-6-4-2 |
|
7 |
10-8-6-4-2-1 |
10-8-6-4-2 |
21. SPELLING BEE- Contestants will be from LCMSAA member schools only. Each school will be limited to four contestants. No limitations will be implemented regarding grade levels. (School make up varies from 5-8, 6-8, 7-8). Each school will select the best candidates through an in-house competition. Teams should have one alternate.
22. MUSIC FESTIVAL- The LCMSAA will annually sponsor a non-competitive vocal and instrumental music festival in the spring of the year.
23. KNOWLEDGE BOWL- The LCMSAA will sponsor an Interscholastic Knowledge Bowl competition for member schools. This interscholastic program will begin at the end of the third sport season (February) and end before Track Season begins, usually in the month of April.
KNOWLEDGE BOWL RULES AND REGULATIONS
1. Each school will host a match.
2. Each school will be committed to their schedule. Adjustments to the schedule shall take place prior to the beginning of the season.
3. Match Length:
-Each match will consist of one (1) written round and two (2) oral rounds
-Each round will consist of 45 questions.
4. Team Structure:
-Each school may have up to three (3) teams designated as A, B and C Teams--or more by mutual consent of schools involved.
-Each team will consist of four (4) members, with up to two (2) alternates. The composition of the individual teams is up to the coach; however, the team's composition may not change during the match.
5. Written Round:
-Each team is given one copy of the written test. All team members may work on the test for 15 minutes.
6. Oral Rounds:
-Four members of each team participate at a time. Alternates may be substituted preceding any question. Substitutions are unlimited.
7. Scoring:
-Each correct answer is worth one point. There is no penalty for incorrect answers. Final standings are to be determined by team, not by school.
8. Question packets
will be mailed out to host schools in sealed envelopes prior to each
contest. The question packets will not
be opened until the coaches meeting at the event.